1 hr 15mins

£20

This session covers some basics including technique. After completing this session you will be able to book onto any of my regular walks. Poles will be supplied free of charge. Maximum of 6 individuals per session. Sessions are held at the National Botanic Garden of Wales. Sessions need to be booked and paid in advance using the online booking system (see BOOK YOUR SESSION page).

If you a not a member of the National Botanic Garden of Wales, they will charge an entrance fee on the day IN ADDITION to what you will have pre-paid for the class. You will however, be able to pay the reduced entrance fee of £12.50 on showing your class confirmation email. If you decide to become a Botanic Garden member within a month of this class, you will get this entrance fee reimbursed. You can find more information on Botanic Garden membership on their website here.

1 hr

£9 (discount for bulk purchases)

Why not make Nordic Walking part of your regular routine? I offer a range of sociable and friendly sessions that you can book as suits you. These include Friday sessions and a welsh language based session called ‘Cymraeg ar Draed’ - suitable for those fluent in welsh or learners.

See the CALENDAR page for full availability of sessions.

All sessions must be booked and paid in advance using the online system.

Participants must have completed my beginner workshop or discuss previous Nordic Walking experience with me before attending any of my regular walks.

Participants must have their own Nordic Walking poles . I can help you by giving advice on sizing and you can purchase via me if you wish. Alternatively, I can rent poles to you each session for a small charge. Please contact me via email if you need to buy or rent poles.

Regular walks are done within the National Botanic Garden of Wales. If you are not a Botanic Garden member, they will charge an entrance fee on the day IN ADDITION to what you will have pre-paid for the class. You will however, be able to pay a reduced entrance fee of £12.50 on showing your class confirmation email. If you plan on attending regularly, it may be more feasible for you to consider buying a Botanic Garden membership. If you decide to become a member of the National Botanic Garden of Wales within one month of a booked class, you will get the original entrance fee reimbursed. You can find more information on Botanic Garden membership on their website here.

Are you planning on visiting the Botanic Gardens and want to spend an hour or two exploring the fabulous grounds by Nordic Walking?

I can tailor sessions to your requirements but generally these sessions are 1-2 hours.

Contact me at nordicymru@outlook.com to enquire further.

Whether you are looking for 1:1, small group or something a little larger, I offer bespoke sessions tailored to your needs.

Although I am usually based within the National Botanic Garden of Wales, if this location is not suitable or if you want to meet elsewhere, I can tailor these sessions to your needs.

Maybe you are looking for an outdoor activity with a difference for a group of friends?

Maybe you want to try something new with a close friend or partner?

Are you visiting Wales this year and looking to try something different ?

You may be an experienced Nordic Walker that wants some guidance and instruction to improve your technique.

Have you thought about an alternative team building/ wellbeing day for your employees?

Whatever you are looking for, send me an enquiry at nordicymru@outlook.com