Hi!
Welcome to Nordicymru- offering Nordic Walking instruction here in Wales. My name is Catrin and I am a qualified British Nordic Walking instructor and a member of the International Nordic Walking Federation.
I first experienced Nordic Walking after a shift in my mindset post pandemic. On a personal level, I wanted to try something new and be outdoors more. Being a keen skier and walker, Nordic Walking seemed a logical option to try- and I absolutely loved it. In January 2022, Nordicymru was born!
Having seen the benefits of Nordic Walking to me personally, both from a physical and mental wellbeing perspective, I am passionate about sharing this with others, in the hope it can benefit you too.
If Nordic Walking is new to you- do not be daunted!
Having always been lovingly known as the ‘non-sporty’ one in the family, I’d previously struggled to maintain anything fitness-related. Nordic Walking is different. Being accessible to so many people, combined with a wide range of health benefits, it really does make it a great option. And best of all- its about being outside and enjoying all that brings.
Whether it’s a one off workshop, an alternative team day for colleagues, a catch up with a group of friends, or you want to join regular walks -come and try Nordic Walking and feel the difference it can make to you.
Now we have two instructors!
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Since Summer 2022 I am so happy to be joined by my husband Neil as a Nordic Walking Instructor.
